When I made the decision to make happiness my No. 1 priority every day, I became aware of a whole new world of possibilities. Healthier choices instantly presented themselves. I learned how to make myself feel better when times were tough, simply by shifting my thoughts and focusing on something that would lift my spirits. I began to create habits and develop mindsets that enabled me to live more in the moment and enjoy myself during the process. That doesn’t mean that I’m happy 24/7. I was well aware there would always be challenges.
by Steve Rizzo, read more in www.success.com