One of the most frequent questions I get in the course of my work as a stress expert is, how do I eliminate stress from my life? There is no doubt in my mind that at first glance, my answer is shocking to most of those who hear it.
There are two things you need to know about stress-free living: One is that it is a myth no matter who you are. All life is stimulus that knocks you out of equilibrium, and you will stop stressing only when you die.
read more in www.success.com